When we become mothers, we often tend to think very little about ourselves. Our focus is usually entirely on the baby. However, we've experienced a range of physiological and hormonal changes that impact many areas of our lives. One of these is undoubtedly the condition of our skin and hair. Taking care to prevent stretch marks and using a good shampoo to tackle hair shedding (telogen effluvium) will help you feel better and regain your self-care routine. Despite what you might believe right now, you remain the most important person in your life.